The mental health care system is stretched thin. And a lot of people are hurting in the gaps.

When people think of couples counseling, they often imagine a last-ditch effort, the final step before a breakup or divorce. But that’s actually a pretty narrow view of what couples therapy can be.

Not everything we carry shows up in our thoughts. Sometimes, it shows up in our bodies.

Boundaries aren’t about being mean — they’re about protecting your peace. Saying ‘no’ can feel uncomfortable, but it’s an act of care for you and your relationships.

You can love your child completely and still grieve the parts of yourself that feel far away. That doesn’t make you a bad parent — it makes you human.

Anxiety is loud, fast, and full of ‘what ifs.’ Intuition is quiet and steady. Anxiety spirals; intuition grounds. Learning to tell the difference takes practice but with support, you can rebuild self-trust and reconnect with your inner compass.

Therapy only works when you feel safe, heard, and truly yourself—not just when your therapist has the right credentials. If the fit doesn’t feel right, it’s okay to find someone who matches your needs because real connection is everything.

What makes Verge different? It’s the real connection between our team — and the way that energy flows into every client experience.

Burnout is more than just being tired — it’s emotional exhaustion that builds over time. Learn how to recognize the signs, why it happens, and how therapy can help you recover.