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I am a Master’s level clinician with a Bachelor’s degree in Psychology from Southern New Hampshire University and a Master’s degree in Clinical Counseling with a concentration in Couples and Family Therapy from William James College. As a spiritual being who has embarked on a journey of deep healing, I realize that healing is not linear. It is a process that allows us to go inward and hug our inner child, navigate our unconscious, and acknowledge our shadow.
Through my professional work in a hospital-based setting, I have seen the effects of developmental and generational trauma. I have worked with sexual abuse survivors, and individuals struggling with depression, anxiety, suicidal ideation, and post-traumatic stress disorder. As a trauma-informed clinician, I take an eclectic, strengths-based approach to treatment by meeting the client where they are at and tailoring treatment for a person-centered approach. Creating a safe and judgment-free space.
I work with children, adolescents, young adults, adults, couples, and families. My treatment modalities consist of Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), Solution-Focused Therapy, Attachment Theory, Feminist Theory, Narrative Therapy, Jungian Theory, Acceptance and Commitment Therapy (ACT), Expressive Arts, Play Therapy, and humor.
In my free time, I like to go up to Vermont, ski, watch my son play volleyball, cuddle with my cats, read tarot, cook, and laugh with my loved ones.