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SARA LEMOS, M.A. CLINICIAN

she/her/hers

Therapist

LEARN MORE ABOUT ME

As a Master's level mental health counselor, I provide individual therapy at the Foxboro office and virtually. Therapy can be a transformative experience, providing opportunities for self-reflection, growth, acceptance, and forgiveness. My therapeutic approach is rooted in a person-centered, strengths-based perspective, to prioritize your needs. Establishing a safe and objective space for you to do challenging work is essential to the therapeutic process.

Diversity and inclusivity are crucial in therapy, and I take pride in working with individuals from a variety of cultural backgrounds. I am fluent in Spanish and offer therapy in English and Spanish.

In therapy, we will work together to identify your goals and develop strategies to achieve them. Whether you are struggling with anxiety, depression, trauma, or relationship issues, my goal is to empower you to make positive changes in your life. I believe that everyone has the capacity for growth and healing, and I am honored to be a part of your journey towards mental wellness.

I understand that seeking therapy can be a difficult and vulnerable process, and I strive to create a warm and non-judgmental environment where you feel comfortable expressing yourself. Whether we meet in person or virtually, I am committed to providing compassionate and effective care.

If you are interested in scheduling an appointment or have any questions about therapy, please don't hesitate to reach out. I look forward to working with you and supporting you on your path toward healing and growth.

NOUN: The limit or point beyond which something begins or occurs.

VERB: To be in the process of change or transition into something else.

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