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LAURA O'NEAL, LMHC, CCTP

she/her/hers

Therapist

LEARN MORE ABOUT ME

I am a licensed mental health counselor with over 15 years of training and clinical expertise. I specialize mainly in anxiety, trauma, relationship issues, adjustment issues, anger management, self-esteem building, grief, and brief substance abuse support.

I will work with you to challenge your critical thinking, in order to help you better understand how your thoughts/perceptions/emotions help drive your actions. I strive to gently support each client in understanding how you have the power to transform your own life and achieve better outcomes.

My primary therapeutic approaches include: Cognitive-Behavioral Therapy, Compassion-Minded Therapy, Spiritual Therapy, Motivational Therapy, Person-Centered Therapy, Strengths-Based Therapy, Expressive Therapy, and Gestalt Therapy.

NOUN: The limit or point beyond which something begins or occurs.

VERB: To be in the process of change or transition into something else.

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